The information below may be used as a lesson plan to educate your child(ren). This program is designed for younger children. The purpose of this information is to educate and instill habits that lead to increased physical activity levels and teach valuable nutritional lessons that your child can use throughout their lives.
Download printable full version of lesson
We do not only get sugar from foods we eat. Can you guess what else we get sugar from?
What are some of your favorite drinks? Ask your child for examples.
Let's talk about nutrition and what you drink every day.
Think Before You Drink Handout
Think Before You Drink Sugar Shocker Mix and Match Game