Free Weekly Information Sessions

Start Your Weight Loss Journey


HSHS St. Anthony's Memorial Hospital's Weight Management hosts FREE information sessions weekly about the HMR Program.

Two convenient locations:

Opilka Family Wellness Center
Lower Level
5 East Cumberland Road
Altamont, IL

HSHS St. Anthony's Health Center
Building B, 2nd Floor
Nutrition Services
900 West Temple
Effingham, IL
 

Reserve your session

Sign up for one of our FREE weekly HMR information sessions by filling out the form below. During the info session, we will discuss all of your options in HMR and give you a complete overview of what you can expect when you start the program. You also will have an opportunity to sample HMR foods.

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Contact information:
217-540-2336
email: sae-hmr-program@hshs.org